Symmetry Straps vs Traditional Lunging Aids: Which Is Better?
By Equilibrium Products | Published: 2026-08-20
Category: Comparisons
Compare Symmetry Straps with traditional lunging aids to see which offers better training benefits, comfort, and value for your horse.
Lunging is a cornerstone of horse training, helping to build fitness, suppleness, and obedience. Traditionally, lunging aids like side reins, draw reins, and lunging rollers have been used to encourage correct carriage and engagement. However, modern innovations like Symmetry Straps are changing the game, offering a more biomechanically sound approach. In this comparison, we'll explore how Symmetry Straps stack up against traditional lunging aids, so you can make an informed choice for your horse's training.

Whether you're a competitive rider or a leisure owner, understanding the pros and cons of each tool is essential. Traditional aids have their place, but they often come with limitations such as uneven pressure and restricted movement. Symmetry Straps, on the other hand, are designed to work with the horse's natural biomechanics, promoting symmetry and freedom of movement. Let's dive into the details.
Understanding Traditional Lunging Aids
Traditional lunging aids include side reins, draw reins, and lunging rollers. Side reins attach from the girth to the bit, limiting the horse's head and neck position. Draw reins provide additional leverage, encouraging the horse to work in a rounder frame. Lunging rollers distribute pressure around the torso and often have attachments for side reins or other training aids.
These aids have been used for decades and can be effective when used correctly. They help establish rhythm and balance, and they can be particularly useful for horses that need extra guidance in their early training. However, they also have drawbacks. Side reins, for instance, can create uneven pressure if not adjusted symmetrically, leading to resistance or discomfort. Draw reins can encourage a false outline if the horse leans on them, and lunging rollers can restrict the natural movement of the shoulder if fitted poorly.
- Side reins: fixed length, can encourage a false outline if too tight.
- Draw reins: leverage-based, may cause overbending if overused.
- Lunging rollers: pressure distribution, but can restrict shoulder freedom.
What Are Symmetry Straps?
Symmetry Straps are a modern alternative to traditional lunging aids. Designed by Equilibrium, these straps use a unique system of elastic and non-elastic components to encourage the horse to stretch into a correct, symmetrical outline. They attach to the girth and run through the horse's legs, connecting to the bit, which allows the horse to find its own balance without being forced into a frame.
The key principle behind Symmetry Straps is that they work with the horse's natural biomechanics. The elastic elements absorb shock and allow the horse to move freely, while the non-elastic parts provide gentle guidance. This encourages the horse to engage its core and lift its back, promoting long-term muscle development and suppleness. Unlike traditional aids, Symmetry Straps do not restrict the horse's head and neck but instead encourage a self-carriage that is both comfortable and effective.
- Encourages natural stretching and self-carriage.
- Elastic components allow for shock absorption and freedom of movement.
- Promotes symmetrical muscle development.
Key Differences: Symmetry Straps vs Traditional Aids
When comparing Symmetry Straps to traditional lunging aids, several key differences emerge. Firstly, the way they affect the horse's posture: traditional aids often force a frame, while Symmetry Straps encourage the horse to find a natural balance. This means that with Symmetry Straps, the horse is more likely to work over its back and engage its hindquarters, leading to better long-term fitness.
Secondly, the pressure distribution is more even with Symmetry Straps. Traditional side reins can create uneven pressure if not perfectly adjusted, but Symmetry Straps are designed to work symmetrically, reducing the risk of discomfort or resistance. Finally, the horse's mental state is often more relaxed with Symmetry Straps because they allow more freedom, which can be particularly beneficial for young or sensitive horses.
- Posture: Symmetry Straps encourage natural self-carriage vs forced frames.
- Pressure: Even distribution vs potential uneven pressure.
- Horse's mindset: More freedom and relaxation vs potential resistance.
Benefits of Symmetry Straps for Training
Symmetry Straps offer several advantages that make them a valuable addition to any training regimen. They help improve the horse's core strength and balance by encouraging the horse to engage its abdominal muscles. This is crucial for developing a strong topline and preventing injuries. Additionally, Symmetry Straps are versatile; they can be used for lunging, long-reining, and even under saddle as a training aid.
Another significant benefit is the reduction of tension. Because the straps allow the horse to move more naturally, they can help reduce stress and anxiety, leading to a more willing and focused horse. This is especially important for horses that have had negative experiences with traditional aids. Furthermore, Symmetry Straps are easy to fit and adjust, making them accessible to riders of all levels.
- Improves core strength and balance.
- Versatile: suitable for lunging, long-reining, and under saddle.
- Reduces tension and promotes relaxation.
When to Use Traditional Lunging Aids
Traditional lunging aids are not obsolete; they still have their place in certain situations. For example, side reins can be useful for horses that need extra support in maintaining a consistent rhythm and contact. They are also widely used in classical dressage training to help establish a steady outline. Additionally, traditional aids are often more affordable and widely available, making them a practical choice for some owners.
However, it's important to use them with care and under the guidance of a qualified trainer. Incorrect use can lead to physical and behavioral issues. If you do opt for traditional aids, ensure they are fitted correctly and used in moderation. Combining them with groundwork exercises can help mitigate some of the risks associated with their use.
- Useful for horses that need extra support in rhythm and contact.
- Often more affordable and accessible.
- Require careful fitting and supervision.
Making the Right Choice for Your Horse
Choosing between Symmetry Straps and traditional lunging aids depends on your horse's individual needs and your training goals. If you prioritize long-term biomechanical health and a relaxed, willing horse, Symmetry Straps are an excellent investment. They are particularly beneficial for young horses in their foundational training, horses recovering from injury, or those that are resistant to traditional aids.
On the other hand, if you are on a tight budget or prefer a more conventional approach, traditional aids can still be effective when used correctly. However, it's worth considering the potential risks and the fact that Symmetry Straps offer a more holistic training experience. Many professional trainers are now incorporating Symmetry Straps into their programs, citing improved results and happier horses.
- Assess your horse's temperament and training stage.
- Consider your budget and long-term goals.
- Consult with a professional trainer if unsure.
In the debate of Symmetry Straps vs traditional lunging aids, Symmetry Straps come out ahead for their biomechanical benefits, comfort, and ability to promote natural self-carriage. While traditional aids have their uses, the modern approach of Symmetry Straps offers a safer and more effective training solution. If you're looking to enhance your horse's training, consider trying Symmetry Straps—they might just be the upgrade your horse needs.



